If practiced daily these practices can relieve the immediate symptoms of your unwanted negative feelings and emotions and prepare you to take on the more permanent solution.


So many congratulations!

I want to celebrate with you your wonderful achievement and commitment to your own wellbeing and to gift you yet another really beautiful and extremely powerful practice that I am sure you will love.

This is the final video in this sequence and invites you to align all the levels of your being; physical, emotional, mental and energetic so that you will experience fully in your body the peace, strength and pleasure of radical wellbeing.

How was this for you?  I’d love for you to let me know.

You can email me at:


Athena Melchizedek

Guide + Facilitator

Athena’s spiritual training began aged 7 and has taken her all over the world, facilitating deep transformation for both men and women.

She is dedicated to your self-empowerment and the development of your evolutionary leadership, supporting your highest vision for your life.